Sea Food Stir Fry.

Chef's Sea Food Stir Fry..
All fresh ingredients in this wonderful and healthy dish. 1/2 pound cub steaks, 1 pound of fresh cod, 1/2 pound medium shrimp(pink-peeled)...1 pound of fresh asparagus, 1 sweet onion,(finely chopped) 3 garlic gloves(finely chopped and take the germ out of the middle of the garlic.), 1/2 pearled onions, 1 orange green pepper(chopped finely and seeded.) 1/2 cup red wine, 1 cup of brown rice, 1 cup full of fresh chopped parsley, salt/pepper, little oil, butter(sliced squares)...1 cup flour(this is for the cod fish-you must pan fry it a little).
You must brown the meat(add your red wine) for 5 to 7 minutes, than pan fry the cod fish(flour both sides 3 to 4 minutes cooking
Rice takes about 30 minutes proper cooking(little butter-light oil, salt/pepper, sprinkle with fresh parsley.
Sauteed the green pepper, onions, garlic, asparagus, as well as the shrimp.
Once rice is done set aside----
Mix all other ingredients together cook for 3 to 5 minutes, add a little bit more of red wine at this point again. Simply fantastic!!
Enjoy! So so good...