French Term:---Filets de cabillaud poeles aux courgettes-----!!!
PAN FRIED COD
Yummy yummy!!! This meal took 35 minutes, I topped it off with wild rice (30 minutes cooking)---Cod Fish (5 minutes)---First pan you sort of boil the oil and butter with a little salt and pepper and a dash of fresh garlic(take out the germ---very important.) Put the slices of Zucchini in (peeled and in quarter cuts-a dash of chopped Finley red onion.) Sweet taste.....Cook 5 minutes put aside and cover with foil to keep warm....
Next pan--oil, butter, fresh chopped parsley, salt/pepper---a little flour in pan and than you let it get hot a little-----put cod fish in seasoning it first...Takes about 6 minutes!!! Done!!!
I hope you enjoy this meal-it was great!!! Enjoy! (Cod Fish is very flaky-though doing it this way-kept the fish firm.))
Look forward for all to be in my restaurant someday--the light house in the Bahamas. This is my dream and my goal. First night everything will be free!!!
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